First Art Kit

Enjoy twenty-five unique art projects involving coloring, paper-cutting, collage, book sculpture, pop-ups, and more from renowned illustrator and fine artist Boo Paterson.Creativity can be a useful tool to help you thrive whenever you feel stressed. Now, in First Art Kit, Boo Paterson blends thoughtful discussion of common psychological problems-from coping with anxiety to beating bullying-with uplifting, therapeutic crafts. These twenty-five absorbing projects feature step-by-step instructions and templates so adult crafters of all abilities can practice self-care and boost their creativity. Whether you're having trouble sleeping, need to improve your self-esteem, or just want to create some beautiful artwork, this light and encouraging guide provides practical tips to ease the mind and soothe the soul.