If Only...

Submitted by Anonymous on Fri, 08/12/2022 - 01:09

aw_deep_link:

https://www.awin1.com/pclick.php?p=33639366653&a=718345&m=3787

aw_product_id:

33639366653

merchant_image_url:

https://cdn.waterstones.com/bookjackets/large/9781/4625/9781462547821.jpg

merchant_category:

Books

search_price:

12.99

book_author_name:

Robert L. Leahy

book_type:

Paperback

publisher:

Guilford Publications

published_date:

29/07/2022

isbn:

9781462547821

Merchant Product Cat path:

Books > Politics, Society & Education > Psychology > Clinical psychology > Psychotherapy

specifications:

Robert L. Leahy|Paperback|Guilford Publications|29/07/2022

Merchant Product Id:

9781462547821

Book Description:

*Fascinating, science-based read that shows how to make regret work for you, instead of feeling imprisoned by it. *Essential CBT skills are presented with warmth, humor, and authority. *Regret can't-and shouldn't-be eliminated; readers learn how to use it to make positive changes. *Vivid illustrations and catchy mnemonic devices make concepts easy to remember and apply. *From the bestselling author of The Worry Cure.

Custom Categories:

Politics, Society & Education