Let's Get Physical

aw_product_id: 
31184751697
merchant_image_url: 
https://cdn.waterstones.com/bookjackets/large/9781/7857/9781785788093.jpg
merchant_category: 
Books
search_price: 
16.99
book_author_name: 
Danielle Friedman
book_type: 
Hardback
publisher: 
Icon Books Ltd
published_date: 
06/01/2022
isbn: 
9781785788093
Merchant Product Cat path: 
Books > History > Historical events & topics > Social & cultural history
specifications: 
Danielle Friedman|Hardback|Icon Books Ltd|06/01/2022
Merchant Product Id: 
9781785788093
Book Description: 
The untold history of women's exercise culture, from jogging and Jazzercise to Jane Fonda.Author of The Cut's viral article shared thousands of times unearthing the little-known origins of barre workouts, Danielle Friedman explores the history of women's exercise, and how physical strength has been converted into other forms of power.Only in the 60s, thanks to a few forward-thinking fitness pioneers, did women begin to move en masse. In doing so, they were pursuing not only physical strength, but personal autonomy.Exploring barre, jogging, aerobics, weight training and yoga, Danielle Friedman tells the story of how, with the rise of late-20th century feminism, women discovered the joy of physical competence - and how, going forward, we can work to transform fitness from a privilege into a right.

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