Living Well with OCD

aw_product_id: 
39879782576
merchant_image_url: 
merchant_category: 
Books
search_price: 
15.99
book_author_name: 
Jonathan S. Abramowitz
book_type: 
Paperback
publisher: 
Guilford Publications
published_date: 
05/02/2025
isbn: 
9781462553761
Merchant Product Cat path: 
Books > Politics, Society & Education > Social welfare & social services > Social work > Counselling & advice services
specifications: 
Jonathan S. Abramowitz|Paperback|Guilford Publications|05/02/2025
Merchant Product Id: 
9781462553761
Book Description: 
Over decades, noted authority Jonathan S. Abramowitz has helped thousands of people use the best science-based strategies to overcome obsessive–compulsive disorder (OCD). But if you have OCD--whether in treatment or not--you know that some days are harder than others. If you are looking for empathic support to navigate the rough patches when OCD disrupts your life, this book is for you! Get step-by-step ideas and downloadable practical tools for coping with lingering obsessional thoughts and doubts, riding out compulsive urges, and staying on track at work or in school. Dr. Abramowitz offers tips for navigating relationships and solving problems with family members, friends, and romantic partners. In short, engaging chapters, this book helps you cultivate resilience, replace self-criticism with self-compassion, and build the life you want--even with OCD.

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