Pilates and Conditioning for Dancers

aw_product_id: 
29356512007
merchant_image_url: 
https://cdn.waterstones.com/bookjackets/large/9781/7850/9781785008368.jpg
merchant_category: 
Books
search_price: 
18.99
book_author_name: 
Jane Paris
book_type: 
Paperback
publisher: 
The Crowood Press Ltd
published_date: 
22/03/2021
isbn: 
9781785008368
Merchant Product Cat path: 
Books > Entertainment > Theatre, dance & other performing arts > Dance
specifications: 
Jane Paris|Paperback|The Crowood Press Ltd|22/03/2021
Merchant Product Id: 
9781785008368
Book Description: 
Professional dance is an exciting but demanding career to choose, and the dancer of today needs to be physically prepared for the stress on the body that a performing life entails. Pilates and Conditioning for Dancers is a practical guide to exercises designed specifically for dance students and professionals alike. The focus on how to choose exercises that suit the individual offers dancers the freedom to optimize their performance potential in a flexible environment. Key topics covered are Core Control; Turnout; The Healthy Spine; Footwork; Jumping and Landing. This new book covers each area of the body, relating the exercises closely to dance technique and providing movement solutions for dancers of al styles and at all stages of their performing career.

Graphic Design by Ishmael Annobil /  Web Development by Ruzanna Hovasapyan